Kundalini Mudra

Sexual organs have an influence on the mood, so it is important that these organs are in good health.
We must also understand that sexual desire will change in the course of the course.
of life. If a person does not feel sexual desire but feels well otherwise, then this
It is good and normal. If the desire is there, it must be fulfilled.
With a partner or alone. This is very important because the secretion is that
The device published in this law has a cleaning function. Bacteria, fungi, etc. that have installed in the vagina then they dissolve and wash. Many people
get sick because they do not give in to the natural needs of their body or because
They emphasize trying to force their bodies to feel the desire.

Here, both the hands should form a loose fist. Then, extend the left index finger into the right fist from below and place it on the pad of the right thumb. The other fingers of the right hand cover the finger from above. It is like a loose and comfortable fleshy glove for the left index finger. Hold this Mudra as low as possible in front of the abdomen.

Do this Mudra three times a day for fifteen minutes.

Benefits of Kundalini Mudra

Safe sex is essential for personal well-being and a sexual orgasm with a compatible partner is the closest a human act can take us to the inner sanctum of unadulterated joy. The Kundalini Mudra is associated with the sexual force that needs to be awakened. It is about the unification of the masculine and the feminine. Several schools of yoga and even the martial arts have recognized the immense power of the fountain of human sexual energy. It is the receptacle of regeneration and creativity.

Duration of Kundalini Mudra practice

Do this Mudra three times a day for fifteen minutes.