A condition in which this gland slowly gets enlarged over a period of years is known as the benign enlargement of the prostate.
In this condition, usually, the entire gland is enlarged. If gets enlarged in almost all males in the age between 45 to 50; but most men go about with this slightly enlarged prostate, without experiencing difficulty. It is a manifestation of the normal process of aging.
Dysuria may be caused by this condition may be of many types depending on the Dosha, which has been vitiated. There may be spasmodic stricture of the urethra, distension of the bladder or inflammation of the bladder or the urethra-conditions accompanying enlargement of the prostate.
In most cases, the medicines indicated for dysuria are to be given. The dose may be increased according to the severity of the condition of the patient.
A piece if thick woolen clothes, such as a blanket, may be dipped in Cow’s warm urine and the bladder should be fomented with it.
A quick remedy is to give 50 ml. Of the juice of pumpkin, one gm of Yavakshara and 12 gm of brown sugar to drink or powder of cucumber seeds 20 gm, salt 1 gm may be mixed and taken with 200 ml of kanji( a wine of black carrots) to induce the flow of urine.
The following mixture is particularly very useful in dealing with enlargement of the prostate gland:
Yavakshara 500 gm
Chandraphbha 500 gm
Shwete parptati 1 gm
To be taken thrice daily with decotion of Gokharu.
Shiljit is considered to be the best medicine for the treatment of benign enlargement of prostate gland. It is used in a dose of 1/2 teaspoonful at bedtime with milk. It generates heat inside the body. Therefore, it should be tolerated during winter season but in cold countries, it can be administered even two or three times a day
However, taking this medicine with milk reduces its heating effect on the body considerably, and it increases its effects.
Constipation is one of the important precipitating factors for the disease. The bowels of the patient should be kept clean sitting on a chair immediately after taking food is not advisable one should lie down for about 15 minutes after taking food.
Walking for about one kilometer a day would be very useful, and some yoga asanas may also help.
After the prostate enlargement has taken place, sexual intercourse should be avoided.
Suppression of the urge for urination is not desirable. Whenever there is a feeling for urination, the patient should attend to it immediately.
Sour and fried things are most harmful to the patient. Butter, milk, ghee, ginger and asafoetida are very helpful home remedies for the relief of this condition.
Mudras for Prostate gland enlargement
Prithvi-vardhak or Prithvi mudra, Kapha-Kaarak or Pitta-naashak mudra
Prithvi-vardhak or Prithvi mudra

Kapha-Kaarak or Pitta-naashak mudra

HEALING PROSTATE DISORDER OR HERNIA NATRUALLY
HEALING PROSTATE DISORDER / HERNIA NATRUALLY
FASTING THERAPY:
1) Luke warm water for 2 days with enema.
2) Fruit diet for 3 days. Fruit such as orange, apple, grapes, sweet lime, mango melon and other juicy fruit.
DIET CURE CHART FOR PROSTATE DISORDER & HERNIA:
BREAK FAST: Fresh fruit such as oranges, grapes, banana, apples, pear, and peaches, handful of raw seed and nuts.
LUNCH: Raw salad (such as tomatoes, carrot, cucumber) 2 wheat chapattis and lemon juice.
DINNER: Coked vegetables and sweet fruit and peanuts
AVOID:
spices, condiments, salty food, salt in excess, sauces, meat , cheese, fried, heavy starches , sweet, tobacco, tea, coffee, sexual excesses, long period of sitting , vigorous exercise and constipation.
ACUPRESSURE TREATMENT FOR HERNIA:
Apply pressure on point no. 11 of (prostrate) located both side of the thumb at the end of the wrist side.
EXERCISE AFTER BATH:
Holds two corner of towel in 2 hands keep it between inguinal (bases of thigh) rub it for 2 minute
WHILE SITTING FOR NATURE CALL:
Press one hand on the ball of hernia, will keep hernia under control and prevent operation.
SEED THERAPY:
Apply sun flower seed at end of point between little and ring finger and at the end of point between index and middle finger.
STOMACH PAIN AND GAS TROUBLE:
First check your solar plexus and correct it if is not found in order. And check for intestinal worm by pressing middle of the little finger. Pain is indication of worm. Due to worm also get ear infection and in such case press point no. 16 (lymph gland) will found paining. Give pressure on point no. 19 of intestine point no.27 of stomach, on both palm and pt no. 22 gallbladder and pt no. 23 liver.
Juice fasting for Prostate Disorders
Juices of Grapes, Carrot, Beet and Cucumber are useful in this situation. Three to five days juice fasting is enough to get good results.
Grapes Juice for Prostate Disorders
Carrot Juice for Prostate Disorders’
Beet Juice for Prostate Disorders
Cucumber Juice for Prostate Disorders If you are in a juice fasting, then you have to take these juices in every three hours.You may take juices five to six times a day. 300 ml of water with 30 grams of honey may be taken the first thing in the morning on arising. After that, the prescribed juice may be taken at three-hourly intervals. The quantity of juice on each time should be 300 ml, and you can increase it to 600 ml gradually. The juice fasting may continue up to forty days without any ill-effects. You should take adequate rest during the raw juice fasting.
Home Remedies For Prostate Enlargement
- Exercise
Exercise takes a significant role to get rid of the problem. Practicing some particular exercises every day can contribute to healing the problem. You can practice the poses like Boat Pose or Bow Pose or do a morning walk, jogging, swimming, and dancing to drive away your problem of an enlarged prostate.
- Sitz bath
A regular sitz bath can also prove to be helpful. You can take the bath three to four times in a day according to the severity of your problem. It will be better to alternate both hot and cold water to make the process more efficient. The hot water will relax the pelvic muscles whereas the cold water will ease the pain.
- Corn silk
Corn silk can be consumed to get the natural remedy from the problem. The substances present in it help to relax the urinary muscles and lining. It contributes to improving the flow of urine. Boil the silk of fresh corns in water and drink the tea for around three times in a day.
- Apple Cider Vinegar
The astringent properties present in raw and unfiltered Apple Cider Vinegar help to shrink the swollen prostate.
Mix 2 tablespoons of unfiltered and raw Apple Cider Vinegar with one tablespoon of honey and drink the mixture with a glass of warm water.
- Pumpkin seeds
Pumpkin seeds contain diuretic properties that help in urine flow. These are also enriched with zinc that plays a great role to heal the problem of an enlarged prostate. You can grab a handful of pumpkin seeds just for a snack.
- Tomatoes
Tomatoes contain a high amount of lycopene that helps to heal the problem of BPH. Lycopene helps to control the level of PSA (Prostate-Specific Antigen) that causes inflammation in the prostate. Hence, try to include tomatoes in your daily diet.
- Triphala Powder
Triphala Powder is also considered as a good antidote of an enlarged prostate. Simply add few spoons of the powder with streaming water. Boil the mixture for around 20 minutes and then consume the liquid after straining it.
- Watermelon seeds
Watermelon seeds also contain such properties that help to cure the problem of prostate enlargement and make the system flush out quickly.
- Collect the watermelon seeds and out the seeds into water
- Boil the water for few minutes
- Strain the water and drink it regularly.
- Coffee
Having a cup of coffee in a day is the habit of a vast number of people. The fact behind the habit is that it can help you to get rid of any problem related to the prostate. Having 2 to 3 cups of coffee in a day can lower the risk of prostate enlargement by 60%.
- Zinc supplement
The deficiency of zinc plays a major reason to cause the problem of the prostate. Hence, try to include the foods that are enriched with zinc in your daily diet. You can also consume zinc tablets.