This mudra enables the practitioner to develop the virtue of fearlessness.
Method sit in Padmasana and hand rise half in Gayaan mudra. You can see it in picture
This mudra will help you to get free from fear
and anxiety.
Health and wellness naturally
This mudra enables the practitioner to develop the virtue of fearlessness.
Method sit in Padmasana and hand rise half in Gayaan mudra. You can see it in picture
This mudra will help you to get free from fear
and anxiety.