Indigestion is a common problem these days. Mudras are the best remedy for it. In this post "Mudra for indigestion," I shared a list of best mudras the improve digestion. Indigestion It also called dyspepsia or upset of the stomach is a general term that describes discomfort in the upper abdomen. It is not a disease, but some of the symptoms that occur are, among them, … [Read more...]

Chronic Gastritis Gastritis is an inflammation of the gastric mucosa. Patients with chronic gastritis feel ill and uncomfortable for most of the day and may also experience persistent weakness. Causes For Gastritis The main factors of chronic gastritis are excessive consumption of alcohol, tobacco, caffeine, sour foods, seasonings and white flour products. Stress, anger and … [Read more...]

The eyes are the most exploited organ of the human body. The eyes of modern Homo sapiens are constantly busy with activity. There is a strong avalanche of lighting fixtures, computer screens, and artificial lighting systems. The eyes are exposed to dry air in homes, offices, and vehicles with air conditioning.This leads to eye fatigue, the early onset of eye diseases such as … [Read more...]