The mudras used for a variety of health problems are mainly found in Chinese medicine. These usually have their origins in the theory of the five elements. The principle that is still unknown in the West. But the Indian yoga teacher and healer Keshav Dev, who worked intensely on the effects of mudras many years ago, can confirm the healing power of mudras. Healing power of … [Read more...]

Obesity is a complex condition that involves an excessive amount of body fat. Being overweight is not just an aesthetic concern. This increases the risk of diseases and health problems such as heart disease, diabetes and high blood pressure.Easy weight loss morning habit know more Being extremely obese means you are more likely to have health problems related to your … [Read more...]

Mudra is an excellent remedy for hair problems, like, hair loss, thin hair, grey hair, dry hair. In this post "Mudra for hair growth" I shared a list of mudras that are useful to treat different hair problems. Hair loss and premature greying Stress, anxiety, and inadequate nutrition result in hair loss and premature greying of the hair. Some hair loss is considered normal, … [Read more...]

Here is  A to Z list of diseases and their mudras for better referral its arranged in alphabetic order. Click on the each mudrā will take you the details of that mudrā.You can become a mudra expert within 6 hours with my personal live online course.Alzheimer's disease: Gyan Mudra ,  Vaayan mudra  Ataxia(s) : Gyan Mudra ,  Vaayan mudra Anxiety :Vaayu-shaamak , … [Read more...]