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Health and wellness naturally

  • Contact Us
  • Ayurveda
  • yoga
    • yoga asanas
      • List of Yogasanas In a A to Z Format (Simple to Advanced)
        • List of Diseases and the different hatha Yoga Asanas to cure.
  • List Of Mudras In A to Z Format
    • Mudras
  • Mudras
    • Mudras
    • Find Your Ayurveda Prakruti:vata,pita and Kapha
    • mudra treatment
      • Different mudras for different diseases
    • Books
  • Complete nature cure
  • Disclaimer

Tonsillitis – Complete Nature Cure

January 5, 2015 by M.Hari Kumar Leave a Comment

Tonsillitis is an inflammation of tonsils. It is also called as an acute sore throat. Tonsils are small rounded masses of mainly lymphoid tissues behind the tongue on either side of the pharynx. Normally they are slight in size almost equal to a lima bean but they can become very much larger if severely infected. Tonsils are crucial organs of selective elimination and perform a … [Read more...]

Complete nautral treatments for Oedema

January 4, 2015 by M.Hari Kumar Leave a Comment

Oedema or edema is defined as, Due to several reason in the body, or non-inflammatory swelling that is called as edema.Edema (also oedema, dropsy, and hydropsy) is an abnormal accumulation of fluid in the interstitium, located beneath the skin and in the cavities of the body. Clinically, edema is manifest as swelling; the amount of interstitial fluid is determined by the … [Read more...]

Natural remedies and Alternative treatments for Migraine

December 3, 2014 by M.Hari Kumar Leave a Comment

Throbbing pain usually on one side of the head, associated with nausea, vomiting and increased sensitivity to light and noise. Pain killer drugs may give temporary relief, but they do not remove causes.To day, I am sharing complete natural treatments and alternative treatments to get rid of this painful situation.This article containsNatural Home Remedies.Alternative … [Read more...]

High Blood Pressure Natural remedy

November 23, 2014 by M.Hari Kumar Leave a Comment

There are many natural treatments believed to be useful for treating high blood pressure or hypertension.Modern research proved that diet that is low in saturated fat and salt and rich in complex carbohydrates(vegetables,wholegrains,legumes,and fruits ),increased physical activity and regular practice of relaxation techniques like yoga,meditation and mudra can help lower high … [Read more...]

Complete Nature Cure For Gastritis

October 25, 2014 by M.Hari Kumar Leave a Comment

Gastritis, its Ayurvedic name, trouble someUrdhavaga Amltroublesomecondition which gives rise to many complications if not treated in time. Causes for gastritis: The primary cause of an attack of gastritis is a dietary indiscretion.Infections like influenza, foodpoisoning, toxins of uraemia and gout and swallowing of acids and alkalis also give rise to gastritis.Improperly … [Read more...]

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