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Health and wellness naturally

  • Contact Us
  • Ayurveda
  • yoga
    • yoga asanas
      • List of Yogasanas In a A to Z Format (Simple to Advanced)
        • List of Diseases and the different hatha Yoga Asanas to cure.
  • List Of Mudras In A to Z Format
    • Mudras
  • Mudras
    • Mudras
    • Find Your Ayurveda Prakruti:vata,pita and Kapha
    • mudra treatment
      • Different mudras for different diseases
    • Books
  • Complete nature cure
  • Disclaimer

A to Z of Kalari Therapy

September 5, 2016 by M.Hari Kumar Leave a Comment

KALARI Therapy KALARICHIKILSA, alternatively called KALRI Therapy is the medicinal system, specializing in treating orthopedic ailments as well as sports injuries. This system has its foundation on AYURVEDA and it produce magical remedies if applied on Neuromuscular ailments like back pain and arthritis.  This therapy can heal the inborn imperfections in the human … [Read more...]

Is organic food has healing power?

August 17, 2016 by M.Hari Kumar Leave a Comment

Food is essential for our life but which type of food we should have ? We all know that food is medicine. It is crucial for Health and plays a part in natural healing. Everyone wants to have a good health. But it mainly depends on upon the food that we intake every day. Organics are better for greater health. According to Dr. McDougall, we consume the food from the top … [Read more...]

The Healing Power of Music

August 17, 2016 by M.Hari Kumar Leave a Comment

Ancient Indian Saints melt the rocks with music.It is believed that with one single sangirthana Sankara Acharya made to rain golden gooseberry.  After years of research, its confirmed that music has a magical influence on human beings.Let we discuss its scientific reasons. Music Therapy We all know that music is the most powerful thing that can change our moods.It is also one … [Read more...]

A to Z of Aromatherapy ” The Process of aromatherapy,essential oils, and how to prepare it”

August 2, 2016 by M.Hari Kumar Leave a Comment

 Aromatherapy For Physical and Physiological Wellbeing   Aromatherapy is an ancient treatment and it heals the mind and body. In this treatment, natural oils from plant parts are extracted and used to enhance the physical and physiological well-being. These natural oils are applied using different techniques which we will discuss here.The herbs used in … [Read more...]

Chromotherapy Or Healing powers of Colours

April 12, 2015 by M.Hari Kumar Leave a Comment

Chromothereapy is one of the easy and natural way of treatment of diseases by colours. Chromotherapy is used as a best supportive therapy along with natural treatment like correct diet, adequate rest and relaxation, exercise, yoga asanas, mudra and acupressure.Chromotherapy is based on a belief that the cause of any disease can be traced to the lack of particular colour in … [Read more...]

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