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  • Contact Us
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Ahamkara mudra

June 9, 2014 by M.Hari Kumar Leave a Comment

Ahamkara mudra

How to do Bend index fingers slightly and put the upper phalanx of the thumb to the side of the middle phalanx of the index finger, at the upper part. Other
fingers are straight.

do this mudra with both hands at a time.

Ahamkara mudra and its health benefits
Ahamkara mudra

Benefits of ahamkara mudra: this mudra will help you to improve your self-confidence. To remove your fear and timidity.

I think this mudra is helpful for you.Also, read my book “Complete Hand Mudras.” It will give you more information about mudras read 

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