Ahamkara mudra
How to do Bend index fingers slightly and put the upper phalanx of the thumb to the side of the middle phalanx of the index finger, at the upper part. Other
fingers are straight.
do this mudra with both hands at a time.
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Ahamkara mudra |
Benefits of ahamkara mudra: this mudra will help you to improve your self-confidence. To remove your fear and timidity.